The Clan: A Paleo Gathering

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Posts From The Clan

  • CrossFit Love
    9.21 - Announcements Classes are cancelled this Saturday morning to accommodate our In-House Olympic Meet! CrossFit Love – CrossFit Meet Prep (No Measure) PVC P...
    4 hours ago
  • CrossFit Central
    Throw Down Thursday - CrossFit Central Burnet – CrossFit Burnet Rd Gymnastics A1: Rope Climb (4 x 1-2) *Super set with A2, E75s rotate from A1 To A2 A2: Deficit Handstand Push...
    4 hours ago
  • Free The Animal
    How To Trade Cryptocurrencies - I've endeavored to make this something the old hands don't scoff at, the newbies and nobies aren't overwhelmed by, and has the fewest errors possible.
    6 hours ago
  • CrossFit Regina
    170921 Thursday (Test week!) - Warmup: 40ft skips, 40ft butt kickers, 40ft high knees, 40ft side shuffle each direction, 20ft Duck walk, 20 PVC Pass thrus, 20 chest pops, 10 arm circle i...
    6 hours ago
  • Crossfit New England
    Thursday 9.21.17 - Ben *OPEN & PERFORMANCE **“Playground”* 1 Mile Run 21 Kettlebell Swings (70/53) 21 Goblet Squats (70/53) 800 Meter Run 15Kettlebell Swings (70/53) 15 Go...
    10 hours ago
  • Paleo Diet Lifestyle
    Chicken Marsala - There is always a special place in our hearts for authentic Italian food, but with a Paleo lifestyle sometimes we... The post Chicken Marsala appeared fi...
    15 hours ago
  • Mark's Daily Apple
    Testosterone Supplementation: My Primal Take - After I turned 60, a routine checkup showed that I had lower-than-normal free testosterone levels. I hadn’t noticed anything that would have alerted me. ...
    17 hours ago
  • PaleOMG
    A New Way of Staying in Lake Powell (at least for me!) - The first time I went to Lake Powell was in 2012 not long after my final CrossFit Regional competition. Back then I had gone a long time without drinking o...
    18 hours ago
  • Dietdoctor.com
    Calibrating My Gauge - As my car entered our neighborhood, I took my foot off the gas pedal and coasted down the gentle slope. If I coasted just 1,000 feet (300 m), I could tur...
    19 hours ago
  • Civil Eats
    From Coal to Kale: Saving Rural Economies with Local Food - Coal Country USA has seen a very bleak few years. As mines have shut down around the nation, local economies have suffered. In fact, 77 percent of the 19...
    23 hours ago
  • theclothesmakethegirl
    Ultimate Healthy Living Bundle - You know I’m firmly on Team Paleo and Team Whole30, but I also believe it’s a good idea to stay open to new ideas and information—from the maybe-wacky to t...
    1 day ago
  • Primal Wisdom
    VLCHFHP Meals | Sept 19, 2017 Vlog -
    1 day ago
  • Paleo Parents
    Instant Pot Apple Butter BBQ Sauce Recipe (AIP Friendly) - This is my favorite time of year- the sweaters and boots have come out, and it’s APPLE EVERYTHING season!! Hold the pumpkin spice for just a little bit l...
    1 day ago
  • Cate Munroe
    3 Excellent Egg-Free Breakfast Recipes - Get out of your morning meal rut by trying these brain-boosting, fat-burning, antioxidant-rich quick and easy recipes. Tired of eating the same thing for b...
    1 day ago
  • Paleo For Women
    #136: Listening to Your Body, Long-term Breastfeeding and Stress, & Loving Your Legs - Hey loves, It’s episode 136! Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! To leave a review f...
    1 day ago
  • Fat Head
    Signs Things Are Changing … And A Couple Signs They’re Not - Back in December, I mentioned that our local Kroger started carrying chips like these: We’re seeing the wisdom of crowds at work. The U.S. government, the ...
    2 days ago
  • All Around Joe
    CILTEP Natural Stack Review - CILTEP Natural Stack Review Whether you are studying, doing some demanding projects, or simply working too much, chances are you are on a quest to be as ...
    2 days ago
  • CHEESESLAVE
    Coconut Flour Bread Recipe - [image: Coconut Flour Bread Recipe]Coconut flour bread is so easy to make. This coconut flour bread tastes so much like white bread, you will be surprise...
    2 days ago
  • Ancestralize Me!
    Starch Intolerance: 5 Reasons You Don’t Tolerate Carbs (And How To Fix Them) - The tides finally seem to be shifting in the Paleo community about the health benefits of a higher starch intake. I personally have experienced the benef...
    2 days ago
  • Paleo Plan
    Why Grass-Fed Meat Is Healthier, Better for the Environment, & More Humane - While most people who have embarked on the ancestral diet journey have come to love the idea that they can eat bacon and meat on a Paleo plan, it is impo...
    3 days ago
  • Nutty Kitchen
    Mango Salsa - The end of summer is here and we are finally done with 110 degree heat here in our Sonoran Desert. Mangos are once again in season and are so perfect that ...
    3 days ago
  • Everyday Paleo
    Better Everyday Podcast | Dr Mariza Synder - We had the beautiful Dr Mariza Snyder on to talk about how to use essential oils from both a clinical and practical perspective. The post Better Everyday...
    5 days ago
  • The Kind Life
    Acupuncture & A Plant-Based Diet - I have fallen in love with acupuncture...
    6 days ago
  • Balanced Bites
    Podcast Episode #313: Gretchen Rubin – The Four Tendencies - Topics Introducing our guest, Gretchen Rubin [1:30] Something new that I'm into: Gretchen Rubin [3:17] The Four Tendencies [4:42] Unexpected impacts [8:0...
    6 days ago
  • Robb Wolf
    Episode 372 – Gretchen Rubin – The Four Tendencies - This episode we have Gretchen Rubin back on the podcast. Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Bet...
    1 week ago
  • Nourished and Nurtured
    Minestrone Soup (grain-free : nutrient-dense) - Homemade soup is one of my favorite things about the cooler months of the year. Since the heat of summer is finally abating, I'm ready to embrace soup back...
    1 week ago
  • Julianne's Paleo
    Kellogg’s Nutrigrain, all that sugar as shown on “Why Are We Fat?” - You may have noticed Simon Gault looking at labels on a number of processed food packets on “Why Are We Fat” Documentary last night on Prime TV. We saw l...
    1 week ago
  • Nourishing Hope
    50 Gluten/Dairy/Grain-Free Lunch Box Ideas: How to Pack Lunch on a Special Diet - First Name * Last Name * Email * Submit Download our handout on GFCF and Grain-Free Lunches There are a lot of children on special diets. In our Nourishing...
    2 weeks ago
  • Divine Health
    How to Make a Wonderful Summer Vegetable Soup - Enjoy the simplicity of this loaded with garden goodness, nutritious and satiating soup! I don’t know about you, but I love soup any time of the year, but ...
    3 weeks ago
  • That Paleo Guy
    Cum te poate ajuta o firma de reparatii termopane pentru confort si o siguranta mai buna? - Atunci cand termopanele nu mai functioneaza corect si izolarea si confortul nu mai sunt atat de bune este bine sa chemi un specialist de la reparatii term...
    4 weeks ago
  • Food Renegade
    6 Ways Gelatin Fights Inflammation - Inflammation is at the root of health problems like depression or heart disease. Find out how eating gelatin can fight inflammation to heal the body.
    5 weeks ago
  • The Primal Parent
    Heading off Tantrums - Prevention is the best defense against tantrums. I know you must be thinking tantrums are not planned so how can we prevent them. But my dear friend, the...
    5 weeks ago
  • CrossFit Watertown
    ふたなりプレイの面白さ -
    1 month ago
  • CaveGirlEats
    Healthy food for busy people - Want to hear something hilarious? In my post-partum Liz-gets-back-to-normal plan (I literally had a plan…like, written out) I would have work, parenting,...
    2 months ago
  • Fearless Athletics
    Ascending Ladder – Fearless Athletics -
    3 months ago
  • Raw Food SOS
    Critical Review of Michael Greger’s “How Not to Die” - In an alarming and unforeseen plot twist, I have written two blog posts in one month. This one’s a review of plant-based-diet advocate Michael Greger’s boo...
    3 months ago
  • My Paleo Life
    Steamed Ginger Scallion Monkfish - Monk fish used to be this shit fish that was brought up with the trawlers catch that the fisherman would eat as they couldn’t sell the ugly thing, plus it ...
    5 months ago
  • Sleep. Love. Eat.
    The REAL Reasons Why Paleo Diet Ruined My Health - My Paleo Journey Paleo Diet had a detrimental effect on my health and since I made the original video about why I quit the diet, I’ve been trying to unde...
    5 months ago
  • Life As A Plate
    Gluten-Free Carrot Cake – A Sweet Nostalgia to Your Palate! - By Rose Zellmer @GimmeTasty.com Carrots! Carrots everywhere! The first time I went to a local market in Suzhou, China (stayed there for 8 years), I was ove...
    5 months ago
  • TurboCharged Blog
    Weight Loss Plateaus - One of the most common questions we receive is why people experience a slowing or stall in their weight/fat loss. Today, we’ll cover the most common reason...
    6 months ago
  • SMITHFIT
    Then RUN -
    6 months ago
  • The Fitness Explorer
    Links for 2017-02-22 [del.icio.us] - - Sponsored: 64% off Code Black Drone with HD Camera Our #1 Best-Selling Drone--Meet the Dark Night of the Sky!
    6 months ago
  • Whole Health Source
    I've moved! - Hello dear readers, After nine years of blogging on this platform, I've decided to move to a new website at stephanguyenet.com. This coincides with the i...
    7 months ago
  • I'm Holistic
    How to Stay Healthy While Traveling.... - Do you get jet lag? Headache? Sinus congestion? Feeling sick or off after flying or traveling? Wouldn't it be great to keep it all at bay? Keep it ...
    8 months ago
  • PaleOZ
    More reasons to drink coffee. (As if you needed more!) - Interesting new umbrella review (review of meta-analyses on coffee) in the Annual Review of Nutrition titled “Coffee, Caffeine, and Health Outcomes: An Umb...
    9 months ago
  • The Cavewoman Cafe
    Back in action with prawns on the grill - Let me tell you a story, I’ll try to make it brief. Once upon a time there was a massage therapist and a contractor that worked very very hard for a very l...
    10 months ago
  • What This Foodie Eats
    BBQ Turkey Legs - To continue my love affair with my new BBQ, I grilled up some turkey tonight. A few months ago I deconstructed a turkey and this weekend I pulled out one o...
    10 months ago
  • Celiac Handbook
    Craving All Things Pumpkin? Try This Pumpkin Spice Smoothie - by Brad Decomarmond It’s October which means….pumpkin is BACK! It seems like everywhere you look there are pumpkin spice versions of all kinds of foods. In...
    10 months ago
  • Butter Believer
    Why You Should STOP Using that Homemade Laundry Detergent (like right now!) - READ THIS Before Making Homemade Laundry Soap. Homemade laundry detergent is aaaalll over everywhere these days. Have you noticed how many tutorials on P...
    1 year ago
  • I Eat Mostly Meat
    Perfect Low Carb Summer Cocktail - I think we may have found the perfect low carb cocktail for summer. The most refreshing drink and not many carbs. A wonderful thing to hold in your hand...
    1 year ago
  • HEALTHY DIETS AND SCIENCE
    Statins significantly reduce dolichol levels - This study was published in *BMC Pharmacology and Toxicology* 2012, 13(Suppl 1):A51 Study title and authors: *Statins reduce endogenous dolichol levels in...
    1 year ago
  • Paleo Effect
    Paleo Maple Pork Belly, An Appetizer - [image: Paleo Maple Pork Belly, An Appetizer] This recipe for Paleo Maple Pork Belly is made by marinating the pork in a mixture of maple syrup, pineapple ...
    1 year ago
  • Hunt.Gather.Love.
    The Perfect Minimalist Sandal - I've been on the hunt for the "perfect" minimalist sandal for years. For me that means a couple of things:
    1 year ago
  • Nourished Meadow
    How to make a healthy snow cone? - We all love eating a snow cone, but we also know that these snow cones are really unhealthy and full of sugar. And, that those people that are on a diet,...
    1 year ago
  • CrossFit Serious Fitness
    20 Hip Mobility Exercises - Hip Stretches -
    1 year ago
  • Texas Kettlebell Club
    New Kettlebell Classes in Seguin Texas! - Kettlebell Classes are going STRONG a CrossFit Seguin! Interested in seeing what Kettlebells are all about?? Call or text 830-556-4180 for more information...
    1 year ago
  • Soil to Sustenance
    I’ve Moved - The content on this site has moved to timhuntley.com.
    1 year ago
  • Paleo Autoimmune Recipes
    Hawaii Beach House Decor Image Images - Hawaii Beach House Decor Image 2016[image: Hawaii Beach House Decor Image]Hawaii Beach House Decor Image 2016[image: Hawaii Beach House Decor Image]Hawaii ...
    2 years ago
  • Purely Primal
    Raw, Fermented Sauerkraut - Make your own naturally fermented sauerkraut - it's easy and healthy!
    2 years ago
  • BARBELLS and BABIES
    A Discussion about Continuing Education: Epidsode 15 of the Doc and Jock Podcast - http://traffic.libsyn.com/docandjock/continuing_education_podcast.mp3 (direct link the podcast discussed below) https://itunes.apple.com/us/podcast/doc-a...
    2 years ago
  • Evolutionary Psychiatry
    Cocoa Love - I'm not a huge fan of so-called superfoods...diversity is probably the key to a truly healthy human diet in an ancestral and mictobiome sense, but hey, cho...
    2 years ago
  • Primal Kitchen
    A Swan Dive Down the Rabbit Hole of MTHFR Mutation Discovery and Treatments - It's a really common saying - not just in CrossFit, but in life - "Don't compare yourself to others." It's incredibly sound advice, given the vastly differ...
    2 years ago
  • Modern Paleo
    The State of Modern Paleo - Apart from the weekly Paleo Rodeo, Modern Paleo has been pretty much in a coma for the past few years, as my attention has been on Philosophy in Action. Th...
    2 years ago
  • Caveman Home Companion
    Bone Soup. - Michele and I were putting away the groceries when she looked at me with “that” look. You have to live with someone for a certain amount of time to know wh...
    2 years ago
  • ThreeDietsOneDinner
    CHARCUTERIE AND CHEESE GUIDE TO AUSTIN - Meat and cheese. Besides wine, what more does a person really need? Maybe a guide to finding the best of it in Austin? I have rounded up my favorites h...
    2 years ago
  • The Rogue Cookie
    How to Maintain Weight Loss - Weight loss is an arduous task that requires commitment, consistency, and agility. Studies indicate that approximately 30% of weight loss strategies adapte...
    2 years ago
  • anywherefit
    Fitness is... - The Good Life What is it, where can you find it, and how do you live it? Let me begin by admitting that “the good life” probably means something slightly...
    2 years ago
  • Exceptionally Brash
    Hallmark Needs another Do Over - Another wonderful evening of sappy Hallmark love movies, or so I thought. I sat down to watch *I Do I Do I Do* which is a knock-off combination of *Groundho...
    2 years ago
  • Edible
    The Road Goes Ever On and On... - *The Road goes ever on and onDown from the door where it began.Now far ahead the Road has gone,And I must follow, if I can,Pursuing it with eager fe...
    2 years ago
  • Anastasia
    Goodbye to Primalmeded - It is time. I have been putting this off for a while. You may (or may not) have noticed that Primalmeded has been in slumber for quite a while. After a yea...
    2 years ago
  • Paleo Spirit
    Soooo, I made “Colorado Green Chili” and man, was it... - Soooo, I made “Colorado Green Chili” and man, was it good! But it’s red, not green. What gives?! 😜#whole30 #paleo #primal #chili
    2 years ago
  • Dirty Eating
    How to Throw a Good Old Backyard Barbeque! - You don't have to travel as far as accelerating, areas out from the highest are most as country much so around the world. The athletic types might very wel...
    2 years ago
  • BeWiseMonkey
    Cat in the box -
    2 years ago
  • CrossFit Fire of the Gods
    "That's a Big Calorie Burn" - Our metabolic conditioning workout yesterday was simple but brutal. Row 500m, rest 2 minutes. Repeat four times. The impact of this type of work is very ...
    2 years ago
  • Jen's Gone Paleo
    Sweet and Spicy Roasted Squash - *Ingredients* 6lbs Acorn Squash (we used 4- 1.5lb squash), cut in half and seeds removed 14 Dates, pitted and chopped into small pieces 1/4 tsp. Cinnamon 1...
    2 years ago
  • GNOLLS.ORG
    We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me - It’s been 30 years and three months since TIME Magazine’s infamous “Cholesterol…And Now The Bad News” cover featured the bacon-and-eggs frowny face—the a...
    3 years ago
  • The Paleo Periodical
    Paleo Book Giveaway!!! - As some of you may know, I’m moving into a yurt soon. That means shrinking from 3,000 square feet to 300 round feet. And that means getting rid of ish! Let...
    3 years ago
  • Seaside Kitchen
    6 Minute Breakfast - I'm hooked on the 6 minute egg. No clean up, it's super versatile, you don't have to peel it, and you get a perfectly runny egg every time. While my egg is...
    3 years ago
  • Primal Movers
    Training and confused realities - Where there is money to be made, the confusion mongers will flock. The training, or dare I say it, “fitness industry”, is no exception. These marketing vul...
    3 years ago
  • the cavegirl dish
    Asian Cabbage Rolls - So.. we fell off the face of the blogosphere. CG Tiff is getting ready for cavebaby numero dos, and I've been relying on quick prep dinners and the conve...
    3 years ago
  • D2 - Going Primal
    Review Foursevens QB2L-AA 2XCR123A 230-Lumen Quark Turbo 123/QB2L Cool White LED Light, Black Finish - *Best Price Foursevens QB2L-AA 2XCR123A 230-Lumen Quark Turbo 123/QB2L Cool White LED Light, Black Finish Reviews*Are you looking the best price for *Fourse...
    3 years ago
  • Paleo Made Easy
    If you noticed some changes… - It's because I just went through and purged a bunch of old posts including all the old weekly deal posts. And in the process found a couple of old drafts t...
    3 years ago
  • STRONG IS NEW SKINNY
    Resting my way strong... - Rest days. I always hated them. For YEARS I have lived over trained...working out 6 days a week...for up to 2 hours a day. I lived on very little slee...
    3 years ago
  • delicious wife
    all natural sour gummy snacks - LO loves gummy snacks...especially sour ones! i admit, i usually have a bag of gummy candies in the pantry. i don't dare read the ingredients on the bag...
    3 years ago
  • Paleo at Penn
    Restaurant Review: The Counter - I'd like to share some exciting news: I'm now living in New York City! I moved into the Little Italy/Chinatown neighborhood a little over a month ago, so ...
    3 years ago
  • FITBOMB
    Catching Up - *Last Wednesday:* Zercher Squats (5-5-5-5-5), then: - 10-9-8-7-6-5-4-3-2-1 of hang power snatches, bar hops, and 100-meter sprints Result: 12:46...
    4 years ago
  • wickedmuddy.com
    Foam Fest 5K pre race Q&A! - Tommorow is the Foam Fest 5K, they were gracious enough to take time out of their busy schedule to answer a few of our questions leading up to the big race...
    4 years ago
  • The Paleo Campfire
    A Little Free Advice - There are a lot of people in this world, usually for a lot of money, to tell you that you’re doing it wrong. To tell you that your effort isn’t good enough...
    4 years ago
  • Road BEYOND Warrior Dash
    Fatass to Badass | 4/5/13 | I Stand Corrected - Quick post today. Day 20 did not yield a great deal of weight loss but my routine is strong, I feel great and I know that better days are ahead of me. I ...
    4 years ago
  • PracticalPaleo
    You Can’t Start Earlier Than NOW… - “Make Haste Slowly” -Stuart McRobert in “Beyond Brawn” It’s a funny thing when you look back on the last year or so of your life and say: “What the fuck wa...
    4 years ago
  • Primal Fringe
    Follow me on manhacking - Hey,everyone. I wanted to let you know that I am putting primalfringe on the back burner for a while and focusing instead on a new site called manhacking. ...
    4 years ago
  • The Primal Junk Foodie
    Apple Bacon Chicken Pear Slaw - So I hate coleslaw. It's never tasted good to me. Don't run away from this recipe just yet if you hate coleslaw, too. This really is more of a salad tha...
    4 years ago
  • NightLife
    What Women Want - Screw pretty. I’d rather be strong. Pretty fades over time. Strength gets you through the bad shit. ~ Thea Harrison in Oracle’s Moon
    4 years ago
  • New to Paleo Diet
    Whole30 Day 15 - A Whole30 feels a little like rowing a 2k (except without the burning, all-over pain). I'm probably making it worse for myself because all I can think abou...
    4 years ago
  • The Foodee Project
    By: grotlopt - Great website... [...]we like to honor many other internet sites on the web, even if they aren’t linked to us, by linking to them. Under a...
    4 years ago
  • Ancient Embrace
    Josephine's Secret - One little known fact about me is that I am a closet history buff. I don't particularly care for the "accepted" history that they teach in school about ...
    4 years ago
  • Cosmopolitan Primal Girl
    Download my FREE Paleo/Primal Recipe Book - Hey Friends! Do you love my recipes? Well, now you can have ALL of them in this super-cool recipe book that I’ve created. Guess what? It’s totally FREE!...
    5 years ago
  • Primal Toad
    10 Life Lessons From Chauncey: Our One-Eyed Boston Terrier - Chauncey Dosenberry, the loving one-eyed Boston Terrier, was born on June 2, 2003 and was put to sleep on July 14, 2012. July 14 was the most difficult day...
    5 years ago
  • The Urban Cave - Chicago
    New Finds at the Green City Market - *Chicken Livers and Pork Rinds!* pork rinds! (First, I realize it has been FOREVER since we've posted - since our last post we have gotten engaged and marri...
    5 years ago
  • Paleo Pepper
    Introducing Live. Love. Eat., the podcast! - This weekend I recorded the first episode of a weekly podcast. It is called Live. Love. Eat, and each episode is an interview with someone who has stepped...
    5 years ago
  • Make Mine Paleo
    - *Opening Day at Bluffton CrossFit* Finally, Mike and I have made our dream to own a CrossFit a reality! We opened the doors this morning at 7:00 a.m. in B...
    5 years ago
  • Queen of the Stone Age
    As the Paleosphere turns... - Controversy, controversy everywhere! Man, I miss when we used to argue about potatoes. Here's an assortment of my favorite articles that have come out la...
    5 years ago
  • Crossfit United
    Post-Gymnastics Cert Part 1 : Getting YOU Ready... - Hello Everyone!!! As many of you know, I attended the Crossfit Gymnastics Certification/Workshop this past weekend. Let me tell you, I got way more than ...
    5 years ago
  • Body by CrossFit
    Droppin In Like Its Hot! - Dropping into Crossfit boxes can be a very fun and exciting experience for many Crossfitters, whether it’s your first box away-from-home or you are getting...
    5 years ago
  • Nell Stephenson
    Please Visit My New Blog - Effective January 1, 2012, I have moved my site and blog. Please update your bookmarks accordingly and visit me at www.paleoista.com/blog
    5 years ago
  • Taste For Life
    I've Moved! - Hello to everyone and anyone who follows my posts.... Ive moved! Here are a few links to my new place! I will be keeping all my old recipes here. http:...
    5 years ago
  • Bethany's Blog
    - My latest post is over at Bonfire Health. The Kids are on Crack
    5 years ago
  • Delightful Taste Buds
    formspring.me - Got questions? Ask me! http://www.formspring.me/DelightfulJos
    5 years ago
  • Mom On A Mission
    Lucien’s NICU Story, Concluded - The eating and weight-gain requirements for discharge were the trickiest, mainly due to the NICU’s asinine policy on feeding. I am a firm believer in feedi...
    5 years ago
  • Paleo Pacman: Blog
    Beef stir fry - Stir frys are so easy and adaptable- a must in any primal recipe book! So this one just had: Capsicum Courgette Broccoli Beef strips (happy skippy grass fe...
    5 years ago
  • BeTheSasquatch
    Chocolate Pudding - Everybody loves chocolate, yes everybody. I'm pretty sure it's a fact or something. Here's a very simple recipe for what I think is an awesomely good choco...
    5 years ago
  • Shrinking Cave Mom
    Day ??? - I'm Baaaaa-ccckkkk! - Hey there Paleo friends, I haven't blogged in quite awhile. Obviously, I fell "off the wagon" and have had a struggle getting back on. Several of you ha...
    6 years ago
  • Hello Paleo!
    Paleo – the cereal killer - I’ve had a lot of people ask me how paleo’s going, and what health benefits I’ve seen. And my first instinct is to say ‘crappy’ and ‘none’, but that’s not ...
    6 years ago
  • The Primal Home
    Slow Cooker Shredded Mexican Chicken - I found the recipe this is based on while wasting time browsing on Pinterest . Are you on Pinterest? It's such a fun way to collect ideas and recipes. I...
    6 years ago
  • My Paleo World
    WOW – August 22nd - This week’s WOW is a definite test of skills. I should have fun with this one. Let’s get into it. Hit 500 reps total, using the following: Pullups Pushups ...
    6 years ago
  • Fuel Rest Motion
    Thiamine and Night Vision. - Is thiamine overlooked in its role in vision? especially night vision. Everyone knows about retinol (vitamin A) and its importance for vision - eat up you...
    6 years ago
  • Cave Girl 101
    My Whole30/Sugar Detox Experience - I started my Paleo journey, with what is now referred to as a Whole 30, back on Sept. 27, 2010. Initially, this dietary change was to alleviate the many au...
    6 years ago
  • Paleo Licking Good!
    Roast Beef Asparagus Salad - Tonight we had a pretty simple dinner: A salad. Easy. On top of some greens of your choice toss some steamed asparagus, roast beef sliced, sliced Swiss c...
    6 years ago
  • NJ Paleo Girl
    Paleo Pizza!!! - Tonight I'm making MEATZA! I got the recipe from the CrossFit Kitchen, and I'm sharing it with you here. I can't wait for this meal... I have literally be...
    6 years ago
  • CrossFit: Elite Fitness
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  • Primal Fed
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  • Sassy Primal
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  • PaleoDudes
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  • CrossFit TRH
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  • Sweet Cheeks
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  • mom vs chaos
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  • Lady Paleo
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  • The Healthy Skeptic
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  • The Spunky Coconut
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  • carmeneatjoy
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  • CrossFit Eureka
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  • A Paleo Life
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  • Arthur De Vany
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  • Paleo Village
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  • Primal Performance
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  • Master Paleo Cooking
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  • Barefoot Coconut
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  • FOREVER FLAVOR
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  • The Savage Society
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  • Raspberry & Coconut
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  • The Paleo Project
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  • The Crunchy Pickle
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  • chowstalker
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  • Cave Kitchen
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  • Crumpled Moments
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  • The Great Primal Experiment
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  • The Paleo Cure
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  • Go Paleo!
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  • The Culinary Cave Girl
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  • CrossFit Works
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  • Paleo Erin
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  • CrossFit Wilmington
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  • Civilized Caveman
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  • Petite AthlEAT
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  • Naturally Engineered
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  • Caveman Paleo Diet
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  • Paleo Diet Best
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  • Dirt in Your Skirt
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  • The Wilderness Childe
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  • Polycystic and Primal
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  • Liberation Wellness
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  • Confessions of a Modern Cavegirl
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Blog Archive

  • ▼  2011 (5)
    • ▼  May (5)
      • Welcome!
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      • Wicked Wheat
      • What to Eat
      • Good Advice

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